Stress-free
meal planning
Take the hassle out of planning your meals
£8.97Sale! every 3 months with a 90-day free trial
In partnership with
![TMP-logo](https://checkmybodyhealth.com/app/uploads/2022/04/TMP-logo.png)
![US-mobile-only](https://checkmybodyhealth.com/app/uploads/2022/06/US-mobile-only-1.png)
What’s included…
![](https://checkmybodyhealth.com/app/uploads/2022/04/tick.png)
![](https://checkmybodyhealth.com/app/uploads/2022/04/tick.png)
![](https://checkmybodyhealth.com/app/uploads/2022/04/tick.png)
Select predefined diets e.g Keto, Paleo, Low carb…
![](https://checkmybodyhealth.com/app/uploads/2022/04/tick.png)
Optimised for your budget and family preferences
![](https://checkmybodyhealth.com/app/uploads/2022/04/tick.png)
Create shopping list and then shop the ingredients
![](https://checkmybodyhealth.com/app/uploads/2022/04/tick.png)
View your macro nutrition ratios and targets
As easy as…
Plan
![Down-arrow](https://checkmybodyhealth.com/app/uploads/2022/04/Down-arrow.png)
Shop
![Down-arrow](https://checkmybodyhealth.com/app/uploads/2022/04/Down-arrow.png)
Cook
Meal planning, personalised.
With hundreds of personalisation options, simply swap any ingredients you don’t want and eat exactly how you want to.
![](https://checkmybodyhealth.com/app/uploads/2022/04/matthew.png)
Matthew's Meal Plan
Dietary preference
No preference
Allergies
Peanuts
Dislikes
Fish
Servings
2 servings
![](https://checkmybodyhealth.com/app/uploads/2022/04/jenny.png)
Jenny's Meal Plan
Vegan
Allergies
None
Dislikes
Spinach
Servings
5 servings
![](https://checkmybodyhealth.com/app/uploads/2022/04/spiced-parsnip.png)
Spiced parsnip shepherd’s pies
Less than 1 min
![](https://checkmybodyhealth.com/app/uploads/2022/04/aubergine.png)
Roast aubergine salad with chickpeas and tamarind
Less than 30 min
![](https://checkmybodyhealth.com/app/uploads/2022/04/Carrot-fritters-with-spiced-yogurt.png)
Carrot fritters with spiced yogurt
Less than 1 min
![](https://checkmybodyhealth.com/app/uploads/2022/04/Prawn-and-salmon-pie-.png)
Prawn and salmon pie
Less than 30 min
![](https://checkmybodyhealth.com/app/uploads/2022/04/Welsh-Cakes.png)
Welsh Cakes
Less than 30 min
As featured in
![the guardian](https://checkmybodyhealth.com/app/uploads/2022/04/the-guardian.png)
![evening standar](https://checkmybodyhealth.com/app/uploads/2022/04/evening-standar.png)
Groceries delivered right to your door
![amazon fresh](https://checkmybodyhealth.com/app/uploads/2022/04/amazon-fresh.png)
or download a shopping list for your supermarket shop
![food -logos](https://checkmybodyhealth.com/app/uploads/2022/04/food-logos.png)