by Bev Walton | Apr 4, 2022 | Recipes
This is a perfect lunch for those who have to eat gluten free, but the flavour is still lovely and intense from the tomatoes. It’s a great quick lunch for 2, but if you need more, simply double up or treble up the quantities! Serves: 2 Prep time: 10...
by Bev Walton | Mar 28, 2022 | Recipes
These small but appetising ‘one-bites’ will calm down any hunger or sugar cravings, should you get a snack attack. Simple to make, they will only take you around 5 minutes to make before you pop one into your mouth. Nuts of course are good for your fibre intake,...
by Bev Walton | Mar 9, 2022 | Recipes
The problem with baking is it often involves one ingredient or another that people can be allergic or intolerant to. A very common problem is gluten, but this recipe is perfect for those who like baked goods, but often struggle to find popular ‘treats’ that they can...
by Bev Walton | Mar 1, 2022 | Recipes
The citrussy and zingy taste of lime is always refreshing. But a bit of sweetness, without sugar, is difficult to achieve. This cheesecake is a combination of sweetness and citrus, which provides a lovely balance. A great dessert to serve at Easter. A huge selection...
by Bev Walton | Feb 28, 2022 | Recipes
If you are allergic or intolerant towards eggs, having breakfast or any meal that contains them can be difficult. It’s time to try an egg replacement! To be honest, if you notice the difference, you must have super-sensitive tastebuds. You can make these crepes or...
by Bev Walton | Jun 21, 2021 | Recipes
Published June 21, 2021 If you are sensitive to eggs and are also a vegan (does not really matter whether you are vegan or not, they are tasty anyway), these cupcakes are moist and delicious and suit vegetarians/vegans as well. Low in calories and fat, but do not eat...
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