by Bev Walton | Jul 12, 2021 | Intolerances & Allergies
Published July 12, 2021 Wheat provides a shockingly large slice of the modern diet. This staple foodstuff may make you think of bread but it is certainly not confined to the bakery counter. It’s easy to forget just how many processed foods contain pastry or flour of...
by Bev Walton | Jul 5, 2021 | Intolerances & Allergies
Published July 5, 2021 Wheat provides a shockingly large slice of the modern diet. This staple foodstuff may make you think of bread but it is certainly not confined to the bakery counter. It’s easy to forget just how many processed foods contain pastry or flour of...
by Bev Walton | Jun 28, 2021 | Intolerances & Allergies
Published June 28, 2021 In short, yes you can. It’s worth noting here that food intolerances are different to allergies. The latter involve the immune system, and usually occur immediately after eating the substance or exposure to it, and they can have serious, even...
by Bev Walton | Jun 21, 2021 | Intolerances & Allergies
Published June 21, 2021 If you are one of the many people who experience unpleasant symptoms after eating dairy foods like milk and cheese, you may have asked yourself “How do I know if I’m lactose intolerant?” But let’s start at the beginning: just what is lactose?...
by Bev Walton | Jun 14, 2021 | Intolerances & Allergies
Published June 14, 2021 You may have heard the term. You may even have been diagnosed with this common condition yourself. But just what causes gluten intolerance? As the name suggests, gluten plays a central role in this condition. This dense protein is found in...
by Bev Walton | Nov 18, 2020 | Intolerances & Allergies
Published Nov 18, 2020 A food sensitivity describes a reaction to a certain food soon after eating it. They’re caused by our body having difficulty digesting this certain food (or ingredient within a food), causing uncomfortable, unpleasant and sometimes embarrassing...