by Bev Walton | Jul 19, 2021 | Diet & Nutrition
Published July 19, 2021 Hair can be hard work. It’s always doing its own thing – not staying in one place, flickering in response to every passing breeze, having its own little party on the top of your head. At the same time, it’s easy to take it for granted, to...
by Bev Walton | Jun 1, 2021 | Diet & Nutrition
Published June 1, 2021 The food we eat is central to our health, providing the very building blocks of our bodies. The latter are tremendously versatile and will do their very best with what they are given, but an inadequate diet will catch up with us eventually and...
by Bev Walton | Apr 8, 2021 | Diet & Nutrition
Published April 8, 2021 Veganism has never been more popular than it is today. A decade or two ago it was rare to encounter anyone following this lifestyle – now vegan food is sold in high street coffee bars. Veganism is a heartfelt ethical choice but it can...
by Bev Walton | Apr 1, 2021 | Diet & Nutrition
Published April 1, 2021 Diabetes has an increasingly high profile in the 21st century, thanks in no small part to modern sedentary lifestyles. But it is not a monolithic condition: there are in fact two principal – and significantly different – types of...
by Bev Walton | Mar 29, 2021 | Diet & Nutrition
Published March 29, 2021 We’ve all seen them, those ads that lurk in various corners of the internet promising lustrous locks and shiny curls if you only take this or that hair supplement. Generations of men worried about their receding hairlines have been the...
by Bev Walton | Mar 25, 2021 | Diet & Nutrition
Published March 25, 2021 Irritable bowel syndrome, or IBS, is a regular source of discomfort and misery for many. This chronic condition can cause such unpleasant symptoms as bloating, constipation and diarrhea. And unfortunately, there is no cure – in medical...
