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Gut Health and Immunity Ebook

£3.99

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Created by our esteemed medical advisory board

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Actionable toolkit to improve your gut microbiome

SKU: CMBHEBOOK-GUTHEALTH-IMMUNITY Category:

Discover the vital link between gut health and immunity with our ebook, “Gut Health & Immunity: Strengthening Your Body’s Defenses.” Explore how your digestive system is key to defending against illness and maintaining well-being.

Why this ebook is essential for you:

Explore the Gut Microbiome: Understand the bustling community of microorganisms in your digestive tract, known as the gut microbiota. Learn how this dynamic ecosystem aids in digestion, nutrient synthesis, and immune regulation.

Immune System Insights: Gain insights into how the immune system functions as nature’s defense mechanism, protecting you against pathogens and foreign invaders.

Tame Inflammation: Discover strategies to control chronic inflammation and promote immune balance, improving your overall health.

Nourish Your Gut: Get practical tips on cultivating a healthy gut microbiome through diet, probiotics, and lifestyle changes.

Strengthen the Gut Barrier: Learn how to maintain a strong gut barrier to protect your body from harmful substances.

Ebook overview

What you’ll find inside:

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Unraveling Gut Health

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Nature’s Defense Mechanism

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Taming Inflammation

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Nourishing Your Gut for Optimal Health

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Strengthening the Gut Barrier

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The Road Ahead

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Your Toolkit for Improving Gut Microbiome

Created by our esteemed medical advisory board

Our advisory board members are distinguished professionals in their fields, bringing a wealth of knowledge and passion. Each member contributes a unique perspective, enriching our mission to provide advanced and personalised solutions. Together, they guide us toward a future where health and innovation converge, empowering you on your journey to optimal well-being.

Gareth

Dr Gareth James

MBBS, DRCOG, DFFP, MRCGP
sian

Sian Baker

Dip ION mBANT
mCNHC
Jaci

Jaci Salley

Certified Nutrition Therapy Practitioner
Ruby

Ruby Saharan

B.Sc., M.Sc., INHC
Pharmacologist and Integrative Nutrition Health Coach

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