Health and Vitality
Transform your diet in 90 days
Our health and vitality programme is unique to you.
Your health and vitality are intrinsically linked to what you eat. Without the right nutrition for you and your lifestyle you can find yourself struggling to manage health conditions, low in energy or fatigued, highly stressed and even feeling burnt out.
To improve all of these things, your diet needs to be as individual as you are. Health Hub+ programmes are tailored to support you and your body to feel and be better.
Who is this for?
This programme aims to give you the support you need to optimise your health and be the best version of you. That can mean general health and vitality or managing a particular condition.
Health Hub+ will understand you in order to ensure you have the individualised support, advice and guidance to make you the best you can be. What makes Health Hub+ different is you
Once you have completed your profile and your blood test, your 1:2:1 consultation with your nutritional therapist will ensure you have the right daily diet for you.
Your programme works in harmony with your body, fits your lifestyle and helps you reach your goals.
Your personalised nutrition will help you to make dietary choices that are right for you and help to improve your overall health and vitality for the long term.
Our package and pricing
Health and Vitality
£249.99
Features:
Nutritional therapy consultations: 1x 50-min, 2x 20-min
Personalised and relevant advice that is underpinned by evidence-based nutrition research
Smart dashboard access anywhere anytime
My Healthful Weekly
Weekly seasonal recipes
Useful and relevant resources
What’s included?
Nutritional Therapy
Your own dedicated personal registered nutritional therapist
Advice specific to you and your lifestyle
Actionable health tasks and goals after every consultation
Smart Dashboard
Fill in your profile including symptoms, health and medical conditions, stress, diet, lifestyle
Book your consultations at a time to suit you
Attend your consultations
Consult your health tasks and goals
Get weekly updates
Consult and download your test results report
View your meal planner and/or weekly seasonal recipes
Testing
Comprehensive test assessing 36 blood markers – Find out more
Liver and kidney function, blood health, cholesterol, HbA1c, iron, ferritin, vitamin D and vitamin B12
In-depth results report
Follow-up GP red flag email
Exclusive Programme-Related Content
Ongoing updates and My Healthful Weekly newsletter
Delve deeper into key areas of nutrition
Recipes
Weekly delicious, seasonal recipes
Helping you to expand your repertoire in the kitchen
Inspires variety
Enables you to experiment with new dishes and flavours
What happens during a consultation?
The initial consultation is an opportunity for the nutritional therapist to discuss and further understand your needs. They may ask questions around the information you provided in your profile.
Once your needs, goals and situation are understood your nutritional therapist will advise you on how best you can be supported to achieve your goals. All the advice you receive will be relevant, realistic and specific to your circumstances and dietary requirements.
The nutritional therapist will put together your health tasks, which will enable progression towards your goals.
In certain circumstances the nutritional therapist may recommend further blood testing in order to enable further analysis. This will be discussed with you during the consultation.
The follow-up consultations allow the nutritional therapist to monitor your progress, ensure you are moving towards your health goals and tasks and make any changes required along the way.